I’ve been working on making lifestyle changes to help my allergies and allergy-related skin problems and two big changes are introducing raw honey and coconut oil to my diet.

Although I started consuming both to help strengthen my immune system, I’ve found they also help cut my cravings for junk food.

This is huge and pleasant surprise! I’ve been a life-long lover of junk food, both chips and sodas, and my cravings for both are almost gone.